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Sev Muramura Namkeen is prepared by using besan sev and puffed rice. This namkeen is highly beneficial for losing weight as it is low in calories and fat content. It is healthy and tasty snack that is ideal to enjoy with a cup of hot tea. You can also enjoy it by adding pickles masala, chaat masala and roasted cashew nuts. This namkeen is a major mixture of puffed rice that contains negligible amounts of sodium which makes it good to regulate your blood pressure. Apart from this, Sev Muramura Namkeen is light and can be easily digested that makes it safe to consume by all age group.